Personal development

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The Unique Struggles of a Mompreneur and How to Overcome Them

Let’s be real for a minute: being a mompreneur is like trying to juggle flaming torches while riding a unicycle on a tightrope—blindfolded. We’re talking superhero-level multitasking here. But don’t worry, I’ve got your back with and totally actionable advice to navigate the wild ride of mompreneurship.  The Constant Juggle: Balancing Motherhood and Business  First […]

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Elevate Your Mompreneur Game: The Power of Personal and Business Growth

Being a mompreneur means you’re pulling double duty – parenting like a boss while running a business like a pro. It’s a tough balancing act, but there’s a secret weapon that can level up both your home and work life: ongoing personal and business development. By dedicating time to learning and growth, you’ll stay ahead

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10 Tips to Build your Healthy & Happy Lifestyle Routine…

…because a healthy mompreneur is a happy mompreneur! Your current fitness level will determine your workout regimen but as a target, the American Heart Association recommends 150 minutes a week of moderate intensity or 75 minutes high intensity aerobic exercise a week, strength/resistance training at least 2 days a week and active stretching at least

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I’m Good Enough, I’m Smart Enough, and Doggone It, People Like me

“I’m Good Enough, I’m Smart Enough, and Doggone It, People Like me”. This mantra, famously popularized by Stuart Smalley, is not just a catchy affirmation, but a powerful message of self-acceptance and self-belief. In a world that often tries to make us feel inadequate or not “enough”, it’s important to remember that we are all

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From Mom to CEO: Neurodiversity in Business and Family

As an ADHD mom and business owner, I understand the struggle to keep all the balls in the air while finding a balance between building an empire and being a good mom. Having ADHD, executive functioning, and memory challenges play a role in keeping tasks organized in my business, keeping the house clean, being responsible

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