Self Care

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The Unique Struggles of a Mompreneur and How to Overcome Them

Let’s be real for a minute: being a mompreneur is like trying to juggle flaming torches while riding a unicycle on a tightrope—blindfolded. We’re talking superhero-level multitasking here. But don’t worry, I’ve got your back with and totally actionable advice to navigate the wild ride of mompreneurship.  The Constant Juggle: Balancing Motherhood and Business  First […]

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Summer Success for Mom Entrepreneurs: Balancing Business and Family Fun

Being a mom is a full-time job. Being an entrepreneur is a full-time job. Being a mom entrepreneur? Well, that’s a full-time job times two! And during the summer, it can feel like even more. With the kids out of school and the warm weather calling, it can be tough to stay focused on your

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10 Tips to Build your Healthy & Happy Lifestyle Routine…

…because a healthy mompreneur is a happy mompreneur! Your current fitness level will determine your workout regimen but as a target, the American Heart Association recommends 150 minutes a week of moderate intensity or 75 minutes high intensity aerobic exercise a week, strength/resistance training at least 2 days a week and active stretching at least

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I’m Good Enough, I’m Smart Enough, and Doggone It, People Like me

“I’m Good Enough, I’m Smart Enough, and Doggone It, People Like me”. This mantra, famously popularized by Stuart Smalley, is not just a catchy affirmation, but a powerful message of self-acceptance and self-belief. In a world that often tries to make us feel inadequate or not “enough”, it’s important to remember that we are all

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