May 2024

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Elevate Your Mompreneur Game: The Power of Personal and Business Growth

Being a mompreneur means you’re pulling double duty – parenting like a boss while running a business like a pro. It’s a tough balancing act, but there’s a secret weapon that can level up both your home and work life: ongoing personal and business development. By dedicating time to learning and growth, you’ll stay ahead […]

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What no one has told you about mindfulness (yet!) and how it can change your life as a busy and stressed mom-preneur

Let’s admit it! Mindfulness and self-care are such buzzwords these days, they’ve almost become static-ky white noise in the background of our lives. And I’ll be the first to admit that self-care can be a very fluffy topic, by which I mean it’s all about beautiful sounding words but very few concrete action steps that

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Juggling the Pandemic and Postnatal Depression

…Part 2 of Stacey Smith’s Story So, isolated at home 13 hours a day alone was not how I envisioned my pregnancy or my maternity leave. Throughout our decade of trying to conceive, negative pregnancy tests, injections, awkward scans, travelling, operations and many a day sick – we hung on to the image that one

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10 Tips to Build your Healthy & Happy Lifestyle Routine…

…because a healthy mompreneur is a happy mompreneur! Your current fitness level will determine your workout regimen but as a target, the American Heart Association recommends 150 minutes a week of moderate intensity or 75 minutes high intensity aerobic exercise a week, strength/resistance training at least 2 days a week and active stretching at least

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I’m Good Enough, I’m Smart Enough, and Doggone It, People Like me

“I’m Good Enough, I’m Smart Enough, and Doggone It, People Like me”. This mantra, famously popularized by Stuart Smalley, is not just a catchy affirmation, but a powerful message of self-acceptance and self-belief. In a world that often tries to make us feel inadequate or not “enough”, it’s important to remember that we are all

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Unlocking Growth: The Bottom Line of Hiring a Virtual Administrative Assistant

Do you live in a constant state of burnout? If you’re spending too much time on your business and feel like it’s consuming every waking hour, you should consider hiring a Virtual Assistant.  Are your administrative tasks consuming the majority of your time. … Do you know where your time goes? If you’re finding that

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Empowering Mompreneurs: Building Connections for Success

Are you a mompreneur looking to take your business to the next level? Do you want to connect with like-minded women who can support and empower you on your journey? Look no further than our Facebook group, Mompreneur Collaborative. Here, you’ll find a diverse group of talented women who are eager to collaborate and help

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Upwork Strategy for the Mompreneur

Want to land more clients on Upwork? Check out these expert strategies for crafting winning proposals and optimizing your profile. It’s all about standing out and making meaningful connections. Let’s level up your freelancing game! Let’s dive into some foundational principles before we jump into the nitty-gritty of our strategy. 1️⃣ First things first, steer

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The Web Content You Need on Your Site from a Digital Marketing Veteran

(bonus – what are web content accessibility guidelines and why they’re important) First, who the heck am I and why should you listen to ANYTHING I say?! So glad you asked. My name is Julia Baldini Brain. I’ve been a digital marketing and web developer for the last 10 years. I make the complex simple

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